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VEST - Online

Course

Curriculum

Curriculum sections (from course_curriculum):
- section: Introduction
- section: Narrative
- section: Gear and Camera
- section: Shots and Composition
- section: Movement and Transitions
- section: Lighting
- section: Sound
- section: Post-Production
- section: After Video
Curriculum topics (id / name / type) in export order:
- id 77 · lesson · VEST - Introduction
- id 154 · lesson · About VEST
- id 173 · lesson · About Academy
- id 165 · lesson · VEST Certification
- id 150 · lesson · Follow Along
- id 79 · lesson · Before Video
- id 149 · lesson · Before Video Practical
- id 78 · lesson · Intro
- id 141 · lesson · Terminology Planning & Story
- id 80 · lesson · Content & Intention
- id 81 · lesson · Hooks
- id 82 · lesson · Energy & Pacing
- id 83 · lesson · Scripts & Story
- id 4452 · quiz · Narrative Quiz
- id 147 · lesson · Storyboard Template
- id 155 · lesson · Homework Storyboard or Script
- id 84 · lesson · Concluding
- id 85 · lesson · Phone & Gear - Intro
- id 86 · lesson · Phone Optimization
- id 87 · lesson · Camera Settings
- id 88 · lesson · Frame Rates
- id 89 · lesson · Focus
- id 90 · lesson · Exposure
- id 156 · lesson · Camera Settings Tutorial
- id 4454 · quiz · Settings Quiz
- id 91 · lesson · Essential
- id 92 · lesson · Tripods
- id 93 · lesson · Gimbals
- id 94 · lesson · Lighting
- id 95 · lesson · Microphones
- id 4455 · quiz · Essential Gear Quiz
- id 96 · lesson · Gear Conclusion
- id 97 · lesson · Composition & Shots Intro
- id 142 · lesson · Terminology Visuals
- id 98 · lesson · Composition
- id 99 · lesson · Rule-of-Thirds
- id 100 · lesson · Headroom
- id 101 · lesson · Symmetry
- id 102 · lesson · Leading Lines
- id 157 · lesson · Homework Composition
- id 4456 · quiz · Composition Quiz
- id 103 · lesson · Shots
- id 104 · lesson · Close Up
- id 105 · lesson · Medium
- id 106 · lesson · Wides
- id 107 · lesson · Camera Angles
- id 108 · lesson · Eye Level
- id 109 · lesson · Over The Shoulder
- id 110 · lesson · Low Angle
- id 111 · lesson · High Angle
- id 112 · lesson · Dutch Angle
- id 158 · lesson · Homework Shot Types
- id 4457 · quiz · Shot Types Quiz
- id 113 · lesson · Composition & Shots Conclusion
- id 114 · lesson · Movement & Transitions Intro
- id 115 · lesson · Panning
- id 116 · lesson · Tilting
- id 117 · lesson · Tracking
- id 118 · lesson · Push & Pull
- id 119 · lesson · Wip Pan
- id 4458 · quiz · Movement Quiz
- id 120 · lesson · Creative Transitions
- id 4459 · quiz · Creative Transitions Quiz
- id 151 · lesson · Homework The Flow
- id 121 · lesson · Movement & Transitions Conclusion
- id 122 · lesson · Lighting Intro
- id 123 · lesson · Three Point Lighting
- id 4460 · quiz · Three-Point Lighting Quiz
- id 124 · lesson · Natural Lighting
- id 143 · lesson · Terminology Camera Control & Lighting
- id 4461 · quiz · Natural Lighting Quiz
- id 125 · lesson · Lighting Conclusion
- id 126 · lesson · Sound Intro
- id 144 · lesson · Terminology Sound
- id 127 · lesson · Importance of Sound
- id 128 · lesson · Clean Audio
- id 129 · lesson · AI Tools
- id 169 · lesson · AI Tools Resources
- id 130 · lesson · Syncing Sound
- id 131 · lesson · Music
- id 132 · lesson · Sound Effects
- id 133 · lesson · Audio Levels
- id 4462 · quiz · Audio Quiz
- id 152 · lesson · Homework The Polish
- id 134 · lesson · Sound Conclusion
- id 136 · lesson · Post-Production Intro
- id 159 · lesson · Post Part 1
- id 160 · lesson · Post Part 2
- id 161 · lesson · Post Part 3
- id 138 · lesson · Post Part 4
- id 163 · lesson · Assets & Recources
- id 139 · lesson · Post Part 5
- id 145 · lesson · Terminology Editing
- id 140 · lesson · Post-Production
- id 4465 · quiz · Post-Production Quiz
- id 153 · lesson · Homework The Edit Test
- id 137 · lesson · Post-Production Conclusion
- id 146 · lesson · After Video
- id 166 · lesson · VEST Certification Reminder
- id 172 · lesson · VEST Review
- id 135 · lesson · VEST Conclusion

Raw course_curriculum (export, kept in full):

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","topics":[{"id":97,"name":"Composition & Shots Intro","type":"lesson"},{"id":142,"name":"Terminology Visuals","type":"lesson"},{"id":98,"name":"Composition","type":"lesson"},{"id":99,"name":"Rule-of-Thirds","type":"lesson"},{"id":100,"name":"Headroom","type":"lesson"},{"id":101,"name":"Symmetry","type":"lesson"},{"id":102,"name":"Leading Lines","type":"lesson"},{"id":157,"name":"Homework Composition","type":"lesson"},{"id":4456,"name":"Composition Quiz","type":"quiz"},{"id":103,"name":"Shots","type":"lesson"},{"id":104,"name":"Close Up","type":"lesson"},{"id":105,"name":"Medium","type":"lesson"},{"id":106,"name":"Wides","type":"lesson"},{"id":107,"name":"Camera Angles","type":"lesson"},{"id":108,"name":"Eye Level","type":"lesson"},{"id":109,"name":"Over The Shoulder","type":"lesson"},{"id":110,"name":"Low Angle","type":"lesson"},{"id":111,"name":"High Angle","type":"lesson"},{"id":112,"name":"Dutch Angle","type":"lesson"},{"id":158,"name":"Homework Shot Types","type":"lesson"},{"id":4457,"name":"Shot Types Quiz","type":"quiz"},{"id":113,"name":"Composition & Shots Conclusion","type":"lesson"}]},{"title":"Movement and Transitions","content":"Make your shotes and scenes more dynamic with movement and transitions.","topics":[{"id":114,"name":"Movement & Transitions Intro","type":"lesson"},{"id":115,"name":"Panning","type":"lesson"},{"id":116,"name":"Tilting","type":"lesson"},{"id":117,"name":"Tracking","type":"lesson"},{"id":118,"name":"Push & Pull","type":"lesson"},{"id":119,"name":"Wip Pan","type":"lesson"},{"id":4458,"name":"Movement Quiz","type":"quiz"},{"id":120,"name":"Creative Transitions","type":"lesson"},{"id":4459,"name":"Creative Transitions Quiz","type":"quiz"},{"id":151,"name":"Homework The Flow","type":"lesson"},{"id":121,"name":"Movement & Transitions Conclusion","type":"lesson"}]},{"title":"Lighting ","content":"Understand the fundamentals of lighting and how it effects your content.","topics":[{"id":122,"name":"Lighting Intro","type":"lesson"},{"id":123,"name":"Three Point Lighting","type":"lesson"},{"id":4460,"name":"Three-Point Lighting Quiz","type":"quiz"},{"id":124,"name":"Natural Lighting","type":"lesson"},{"id":143,"name":"Terminology Camera Control & Lighting","type":"lesson"},{"id":4461,"name":"Natural Lighting Quiz","type":"quiz"},{"id":125,"name":"Lighting Conclusion","type":"lesson"}]},{"title":"Sound","content":"Learn how sound effects your overall feel of your content and the importance of it.","topics":[{"id":126,"name":"Sound Intro","type":"lesson"},{"id":144,"name":"Terminology Sound","type":"lesson"},{"id":127,"name":"Importance of Sound","type":"lesson"},{"id":128,"name":"Clean Audio","type":"lesson"},{"id":129,"name":"AI Tools","type":"lesson"},{"id":169,"name":"AI Tools Resources","type":"lesson"},{"id":130,"name":"Syncing Sound","type":"lesson"},{"id":131,"name":"Music","type":"lesson"},{"id":132,"name":"Sound Effects","type":"lesson"},{"id":133,"name":"Audio Levels","type":"lesson"},{"id":4462,"name":"Audio Quiz","type":"quiz"},{"id":152,"name":"Homework The Polish","type":"lesson"},{"id":134,"name":"Sound Conclusion","type":"lesson"}]},{"title":"Post-Production","content":"Tie all the previous lessons together with editing in post-production.","topics":[{"id":136,"name":"Post-Production Intro","type":"lesson"},{"id":159,"name":"Post Part 1","type":"lesson"},{"id":160,"name":"Post Part 2","type":"lesson"},{"id":161,"name":"Post Part 3","type":"lesson"},{"id":138,"name":"Post Part 4","type":"lesson"},{"id":163,"name":"Assets & Recources","type":"lesson"},{"id":139,"name":"Post Part 5","type":"lesson"},{"id":145,"name":"Terminology Editing","type":"lesson"},{"id":140,"name":"Post-Production","type":"lesson"},{"id":4465,"name":"Post-Production Quiz","type":"quiz"},{"id":153,"name":"Homework The Edit Test","type":"lesson"},{"id":137,"name":"Post-Production Conclusion","type":"lesson"}]},{"title":"After Video","content":"Create a final video to show off your skills learned throughout this course. ","topics":[{"id":146,"name":"After Video","type":"lesson"},{"id":166,"name":"VEST Certification Reminder","type":"lesson"},{"id":172,"name":"VEST Review","type":"lesson"},{"id":135,"name":"VEST Conclusion","type":"lesson"}]}]

Course content (academy.jsonl catalog)

dump Date 2026-08-21 (academy.jsonl Last-Modified Fri, 21 Aug 2026 09:25:14 GMT; fetched_at_utc 2026-08-21T10:42:48Z = 12:42 SAST). Public visit link is source_url (paywall).

VEST -

Video Engagement and Skills Training

-

Dive into the online world of VEST and transform your creative ideas into professional-quality mobile videos. This online course will guide you step by step to understanding all the steps required for creating engaging and high-quality content.

From conceptualization and storyboarding to dynamic shooting and post-production, create scroll stopping shorts in no time.

-

What You’ll Learn How to conceptualize script, storyboard and plan ideas. Film those ideas with the best setting, techniques, and accessible gear. Manage different elements like Sound, Lighting and movement. Using software to edit your footage to deliver professional results. Have a completed Before and After video to showcase your improvement. Learn all of the above using only your mobile phones. -

Who This Course Is For Young creatives looking to improve their short form content creations skills Aspiring influencers Small and medium business owners looking to gain additional skills to promote their businesses Companies looking to send their employees to up-skill in the field of content creation and media -

Prerequisites A smart phone capable of recording in 1080p not older than 2019 A basic familiarity with using phones Ideally an Interest in filming, content creation and social media No prior media experience required -

Content Consent: Please note that any content you share with us in regard to the course and course homework, we might use it on our media channels as marketing and student updates.

Course content (export post_content)

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VEST

-

Video Engagement and Skills Training

-

Dive into the online world of VEST and transform your creative ideas into professional-quality mobile videos. This online course will guide you step by step to understanding all the steps required for creating engaging and high-quality content.

From conceptualization and storyboarding to dynamic shooting and post-production, create scroll stopping shorts in no time.

-

What You’ll Learn

-

Who This Course Is For

-

**Prerequisites **

-

**Content Consent: Please note that any content you share with us in regard to the course and course homework, we might use it on our media channels as marketing and student updates.

Lessons

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1. VEST - Introduction

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2. About VEST

Video Engagement and Skills Training

Dive into the online world of VEST and transform your creative ideas into professional-quality mobile videos.

This online course will guide you step by step to understand all the steps required for creating engaging and high-quality content.

From conceptualization and storyboarding to dynamic shooting and post-production, create scroll stopping shorts in no time.

What You’ll Learn
Who This Course Is For
**Prerequisites **

3. About Academy

About Ambitious Academy

Ambitious Academy is your gateway to the future of manufacturing.

We are an education facility dedicated to empowering individuals and business owners in the advanced machinery industry, with a primary focus on CNC machining.

Our courses are designed with a practical approach to bridge the gap between theoretical knowledge and real-world application, ensuring you gain the hands-on skills necessary to excel in today's competitive landscape.

Ready to Build Your Career?
Detail Information
Our Focus CNC Machining, Advanced Machinery, & Industry 4.0 Skills
Training Location State-of-the-art facility at 2 Makro Place, Sunnyrock, Germiston. And Online Courses
Contact Us WhatsApp: 0680 777 777 | Email: info@ambitious.co.zamailto:info@ambitious.co.za

Explore All Our Courses & Enrol Today Online-courses - Ambitious Academy

4. VEST Certification

**

🚀
**

Certification & Setting Expectations
**

🛑
**

** Important: Course Completion vs. Certification**

Welcome to the VEST! We're thrilled to have you here.

Before you dive in, we want to clarify the goal of this training:

This course is designed to be your essential foundational training platform. It rigorously prepares you with the theoretical knowledge, workflow proficiency, and practical skills necessary to succeed in the Mobile Content Creation industry.

However, this course itself does not grant a professional industry certification.

Instead, our comprehensive curriculum and hands-on projects (like the After Video) are your preparation for a separate, external certification exam. You will be fully equipped to pass that exam after completing our course, but you must register and complete the external test to receive your official credentials.

We are focused on providing you with the practical expertise needed to earn that certification!

VEST Certification Link

https://ambitious.academy/course/vest-certification

5. Follow Along

In this section we will be looking at some important things for a student to bear in mind throughout the course.

Progression

Quizzes

Q&A

Practise

**Content Consent: Please note that any content you share with us in regard to the course and homework, we might use it on our media channels as marketing and student updates.

6. Before Video

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7. Before Video Practical

PRACTICAL: The "Before" Video (Baseline Assessment)

Purpose: To capture your natural, current video-making habits before you dive into the VEST course material. This first video serves as your starting line. By comparing it to your final project, you will clearly see the technical growth you achieve throughout the curriculum.

Task Requirements
Topic Record a simple video about a daily activity, your favorite object, or a quick routine.
Duration Maximum 1 minute and 30 seconds (1:30).
Focus Natural Instinct Only. Use your phone as you usually would. Do not consult guides, watch tutorials, or worry about course concepts like lighting, composition, or clean audio. Record it and submit the raw file.
Deliverable Submit the raw video file and a one-sentence reflection on the subject.

Think of it this way: We want your honest "before" photo. The more naturally you shoot it, the bigger your progress will look at the end!

Upload: Name the video to your student's name or ID and Before Video. (Student Name - Before Video)

Submission Instructions:

Complete this practical then submit via email to the instructor at info@ambitious.co.za or use the Academy portal.

Keep up the practical skills!

8. Intro

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9. Terminology Planning & Story

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VEST Essential Terminology Glossary

A shared vocabulary is key to keeping everyone on the same page. Without a clear set of terms, "whip pan" might sound like a new cooking technique!

Here is a list of the core generic terminology your VEST students will encounter throughout the course, along with brief, clear descriptions.

This glossary covers the non-software-specific terms used in the course, from concept to final export.

Planning & Story (Narrative)
Term Description
Concept The main idea or core subject of your video (e.g., "Review of a new coffee maker").
Pre-Production The planning phase: writing a script, creating a shot list, checking the location, and prepping gear.
Production The phase where the video is actually filmed and raw footage is captured (the shooting phase).
Post-Production The phase after shooting, where all clips, audio, and graphics are assembled and refined in editing software.
Shot List A numbered, organized list of all the shots you plan to film, often including the desired angle, movement, and composition for each.

10. Content & Intention

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11. Hooks

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12. Energy & Pacing

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13. Scripts & Story

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14. Storyboard Template

Storyboard Template

In this section we will be using storyboards.

below you will find a template as a starting point.

The Storyboards document has two tabs, one for vertical and one for horizontal.

Download Link

15. Homework Storyboard or Script

PRACTICAL: Narrative & Shots (The Blueprint)

Sections Covered: Narrative; Shots and Coverage

Task Requirements Deliverables
Objective Plan a 60-second video on a simple process or topic (e.g., how to make a cup of instant noodles, how to pack a small bag, or a day in the life of your pet). One (1) Document (Can be text or a clear photo of handwritten notes).
Focus Story & Variety. Think about the structure: Beginning (Introduce the topic/subject), Middle (Show the action/process), and End (Show the final result). Blueprint Must Include:
1. Basic Script: Write out the main steps or what you plan to say/show for the 60 seconds.
2. Coverage Plan: For your 60-second script, plan out at least five different camera placements to capture the action. Use simple terms to describe the shots.
Example Shot Descriptions: 1. Shot of the Whole Scene: (Showing the entire kitchen counter.) 2. Shot of the Subject's Face: (Showing them reacting.) 3. Shot of the Hands/Object: (Showing the process up close.) 4. Shot from Low on the Ground: (Looking up at the subject.) 5. Shot from a Distance: (Showing the subject and the whole background.)

Why This Matters: Planning is the shortcut to success. By writing it down, you ensure you capture all the necessary pieces of the story, preventing awkward gaps when you get to the editing room.

Submission Instructions:

Complete this practical then submit via email to the instructor at info@ambitious.co.za or use the Academy portal.

Keep up the practical skills!

16. Concluding

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17. Phone & Gear - Intro

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18. Phone Optimization

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19. Camera Settings

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20. Frame Rates

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21. Focus

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22. Exposure

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23. Camera Settings Tutorial

**

⚙️
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Camera Settings Tutorial: Taking Control

Most modern phone cameras use advanced algorithms to guess what looks best (Auto Mode). To get professional results, you need to tell the camera exactly what to do (Manual Mode).

1. Auto vs. Manual Control
Setting Auto Mode Manual Mode (Pro Mode)
How it Works The camera constantly changes settings (like brightness, focus, and color) while you record, trying to maintain a balanced image. You lock down the key settings before you start recording, so the image and lighting stay consistent.
Why it's Bad If a person moves or the light changes slightly, the video will have visible "jumps" in brightness or color. This looks amateurish.
The Goal Always shoot in Manual/Pro mode for serious video work to lock your settings and prevent distracting changes.
How to Access Usually labeled as "Pro," "Manual," "Film," or "Advanced" within your phone's camera app (or via a third-party app like FiLMiC Pro).
2. Frame Rate (FPS)

The frame rate is the number of individual images (frames) your camera captures per second.

The Golden Rule: Choose your frame rate before you start shooting and keep it consistent throughout your project.

3. Focus (Sharpness Control)

Focus determines what part of the image is sharp and what is blurred.

Focus Method How to Use When to Use
Autofocus (AF) The camera constantly adjusts focus. Only use if your subject is always moving and you can't manually follow them (risky!).
Tap to Focus Tap your subject on the screen once. This usually locks the focus. Best for simple videos. Lock it and leave it to prevent focus "breathing" (the image subtly going in and out of focus).
Manual Focus Adjust a slider in your Pro Mode to set focus exactly where you want it. When you are very close to your subject or if the subject is staying still (e.g., interviews, product shots).

Pro Tip: If your camera app has a setting for AE/AF Lock (Auto-Exposure / Auto-Focus Lock), use it immediately after tapping your subject. This locks both the light and the focus, guaranteeing consistency.

4. Exposure (Brightness Control)

Exposure determines how bright or dark your image is. It is primarily controlled by three settings (though phones simplify this).

By mastering these manual settings, you are telling the camera exactly how you want your video to look, eliminating distracting automated adjustments!

24. Essential

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25. Tripods

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26. Gimbals

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27. Lighting

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28. Microphones

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29. Gear Conclusion

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30. Composition & Shots Intro

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31. Terminology Visuals

**

📚
**

VEST Essential Terminology Glossary

Here is a list of the core generic terminology your VEST students will encounter throughout the course, along with brief, clear descriptions.

This glossary covers the non-software-specific terms used in the course, from concept to final export.

Visuals (Shots & Composition)
Term Description
Frame The visible area of the video image, or the boundaries of the image you are recording.
Composition How the elements within the frame are visually arranged (e.g., where the subject is placed, where the lines guide the eye).
Rule-of-Thirds A compositional guideline that divides the frame into nine equal sections, suggesting subjects should be placed along the lines or at the intersections.
Headroom The amount of space left above the subject's head and the top edge of the frame. Too much makes the subject look small; too little feels cramped.
B-Roll Supplementary or supporting footage (e.g., close-ups of hands working, scenery, graphics) used to cover voiceover or jump cuts.
A-Roll The primary, essential footage, usually of a person talking (e.g., an interview or a vlogger speaking directly to the camera).

32. Composition

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33. Rule-of-Thirds

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34. Headroom

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35. Symmetry

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36. Leading Lines

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37. Homework Composition

Homework: Composition (The Director's Eye)

Objective: To practice recognizing and intentionally using foundational composition rules, demonstrating control over the image's narrative impact.

Instructions: Using only your phone camera, complete the following tasks. Do not edit the resulting photos or videos (no filters, no cuts).

PRACTICAL: The Composition Challenge (5 Photos)

Capture five still photos that showcase each specific compositional rule. Use the built-in grid overlay on your phone's camera (if available) for precision.

Photo Requirement Composition Principle to Demonstrate Goal/Notes
Photo 1 Rule-of-Thirds Place your main subject (or a key detail) clearly on one of the intersection points or along a vertical/horizontal grid line.
Photo 2 Headroom Control Take a photo of a person (or pet) with correct and pleasing headroom. No excessive space above the head, but also no chopping the top of the head off.
Photo 3 Symmetry Find a scene (architectural, natural, or a staged object) that is perfectly balanced when a line is drawn through the center. (The two halves should mirror each other.)
Photo 4 Leading Lines Find an object (e.g., a path, a fence, a shadow) that acts as a line to guide the viewer's eye deep into the background of the shot.
Photo 5 Creative Headroom Mistake Deliberately take a photo of a subject with too much headroom (making them look small) or too little headroom (making them look crushed). This proves you can recognize and control the rule.

Submission: Submit the five required photos. Label your files clearly (e.g., "Your Name_Pic4_LowAngle").

Why this matters: The difference between an amateur and a pro is intention. By completing this, you move from passively recording to actively directing the viewer's attention.

Submission Instructions:

Complete this practical then submit via email to the instructor at info@ambitious.co.za or use the Academy portal.

Keep up the practical skills!

38. Shots

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39. Close Up

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40. Medium

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41. Wides

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42. Camera Angles

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43. Eye Level

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44. Over The Shoulder

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45. Low Angle

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46. High Angle

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47. Dutch Angle

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48. Homework Shot Types

Homework: Shot Types

Objective: To practice recognizing and intentionally using foundational shot types, demonstrating control over the image's narrative impact.

Instructions: Using only your phone camera, complete the following tasks. Do not edit the resulting photos or videos (no filters, no cuts).

PRACTICAL: The Shot Type Portfolio (6 Video Clips)

Record five short (5-second) video clips demonstrating the required shot type or camera angle. Use a stationary subject or an object as your focus.

Clip Requirement Shot Type or Angle to Demonstrate Narrative Purpose Reminder
Clip 1 Extreme Close Up (CU) Show intense detail or emotion (e.g., just an eye, just a hand holding a key).
Clip 2 Medium Shot (MS) Show a subject from the waist up. The most common shot for Vlogs/Interviews.
Clip 3 Wide Shot (WS) Show the subject's entire body AND their relation to the environment (the context).
Clip 4 Low Angle Film the subject looking up at them (makes them look powerful/imposing).
Clip 5 Dutch Angle (Canted) Tilt your phone so the horizon is noticeably slanted. (Should evoke a feeling of tension or unease.)
Clip 6 Over the Shoulder (OTS) Position the camera behind the shoulder of a subject, looking toward a second subject or object. (Used for conversations/reactions.)

Submission: Submit the six required short video clips. Label your files clearly (e.g., "Your Name_Clip4_LowAngle").

Why this matters: The difference between an amateur and a pro is intention. By completing this, you move from passively recording to actively directing the viewer's attention.

Submission Instructions:

Complete this practical then submit via email to the instructor at info@ambitious.co.za or use the Academy portal.

Keep up the practical skills!

49. Composition & Shots Conclusion

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50. Movement & Transitions Intro

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51. Panning

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52. Tilting

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53. Tracking

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54. Push & Pull

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55. Whip Pan

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56. Creative Transitions

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57. Homework The Flow

PRACTICAL: Stability, Movement & Transitions (The Flow)

Sections Covered: Gear and Camera; Camera Movement and Transitions

Submission Instructions:

Complete this practical then submit via email to the instructor at info@ambitious.co.za or use the Academy portal.

Keep up the practical skills!

Task Requirements Deliverables
Objective Create a sequence of clips demonstrating smooth camera moves and an intended transition. Three (3) Raw Clips for a 3-clip sequence.
Focus Smooth Motion. Practice controlling your phone's movement. Clip 1: A smooth, intentional Pan or Tilt (use a tripod/stable surface if possible).
Clip 2: A sequence showing a Tracking Shot or Push In/Pull Out.
Clip 3: A fast shot ending in an Object or Whip Pan for a creative transition setup.

58. Movement & Transitions Conclusion

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59. Lighting Intro

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60. Three Point Lighting

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61. Natural Lighting

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62. Terminology Camera Control & Lighting

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VEST Essential Terminology Glossary

Here is a list of the core generic terminology your VEST students will encounter throughout the course, along with brief, clear descriptions.

This glossary covers the non-software-specific terms used in the course, from concept to final export.

Camera Control (Movement & Gear)
Term Description
Pan / Panning Rotating the camera horizontally (left or right) from a fixed point (like turning your head).
Tilt / Tilting Rotating the camera vertically (up or down) from a fixed point (like nodding your head).
Tracking Shot Physically moving the camera parallel to the subject (e.g., walking alongside a subject).
Key Light The primary and brightest light source, setting the overall look and shadows on the subject.
Fill Light The secondary light source used to soften or fill in the shadows created by the Key Light.
Diffuser A material (like a sheer curtain or translucent fabric) placed between the light and the subject to soften harsh light and reduce contrast.
Reflector A surface (often white, silver, or gold) used to bounce existing light back onto the subject to fill shadows.

63. Lighting Conclusion

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64. Sound Intro

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65. Terminology Sound

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VEST Essential Terminology Glossary

Here is a list of the core generic terminology your VEST students will encounter throughout the course, along with brief, clear descriptions.

This glossary covers the non-software-specific terms used in the course, from concept to final export.

Sound (Audio Mixing)
Term Description
Dialogue The spoken words of the subject; this is the most critical audio track.
Sound Effects (SFX) Supplemental audio used to emphasize actions, realism, or transitions (e.g., a door closing, a whoosh).
Reverb The persistence of sound in a large, empty space after the original sound has stopped (echoing); a common indicator of poor recording acoustics.
Audio Levels (Mixing) The process of setting the volume for all sound tracks to ensure a balanced, clear final product (Dialogue must be loudest).
Sync The process of aligning external audio with the video footage to ensure the sound matches the mouth movements and actions on screen.

66. Importance of Sound

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67. Clean Audio

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68. AI Tools

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69. AI Tools Resources

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The Secret Weapon: Online Audio Cleanup Tools

Professional audio is non-negotiable. Luckily, you don't need expensive software to fix problems like background hum, hiss, or echo. These AI tools can make a clip recorded on a cheap phone sound like it was captured in a dedicated studio.

I. Free & Easy-Access Tools (The Essentials)

Start here. These tools require minimal setup, and often use powerful AI to get stunning results with just one click.

Tool Focus & How to Use Why We Love It
1. Adobe Podcast Enhance Focus: Dialogue/Spoken Word. How to Use: Upload your audio file (or video) to their browser tool. The AI automatically removes noise and echo, and enhances speech quality. It's Magic. It can take a low-quality recording and make it sound uncannily clean and studio-quality. Free for generous daily usage.
2. Audacity Focus: Manual Cleanup. How to Use: This is a traditional, open-source desktop software (you must download it). It's not AI, but it offers powerful manual tools like Noise Reduction and EQ if you have consistent background noise. Ultimate Control. The best free option if you want to manually fix issues and fine-tune your sound, but it has a steeper learning curve.
3. Audo Studio Focus: One-Click AI Cleanup. How to Use: Browser-based tool. Upload your file, and it uses AI to reduce noise and automatically adjust volume levels. Great for Beginners. Excellent, straightforward AI alternative to Adobe. Offers a limited free starter plan each month.
II. Paid & Subscription-Based Tools (The Professional Upgrade)

When you are ready to invest in advanced, high-volume production, these paid options offer comprehensive audio suites and deeper controls.

Tool Focus & Key Features Best For
1. Descript Focus: Text-Based Editing. A complete editing studio where you edit the video/audio simply by editing the transcript text. Includes Studio Sound (a powerful AI cleanup feature). Creators who want to integrate editing and cleanup seamlessly.
2. iZotope RX Focus: Audio Restoration. This is the industry standard professional audio repair suite (used by major studios). It includes tools for spectral editing, precise removal of clicks, mouth noise, and reverb. Serious audio professionals and those dealing with severely damaged audio files.
3. Adobe Audition Focus: Full Audio Workstation. Part of the Adobe Creative Cloud suite. Offers multi-track mixing, advanced noise reduction effects, and spectral display for deep, precise, non-destructive audio editing. Editors already using Adobe Premiere Pro, as it integrates seamlessly with the video workflow.

Pro Tip: Always record your dialogue as clean as possible first. AI can work wonders, but it can't fix a recording that is completely muffled or distorted. Garbage in, less-crappy garbage out. Start clean!

70. Syncing Sound

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71. Music

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72. Sound Effects

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73. Audio Levels

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74. Homework The Polish

PRACTICAL: Lighting & Sound (The Polish)

Sections Covered: Lighting; Sound

Submission Instructions:

Complete this practical then submit via email to the instructor at info@ambitious.co.za or use the Academy portal.

Keep up the practical skills!

Task Requirements Deliverables
Objective Record two short identical speaking clips (10-15 seconds each) demonstrating the difference between good and bad technique. Four (4) Raw Clips and One (1) Reflection.
Focus Controlled Environment. Clip A (Lighting): Subject in Harsh Midday sun. Clip B (Lighting): Subject in Golden Hour or soft Shade/Diffused window light (good).
Clip C (Audio): Subject recorded from 10 feet away with music playing in the background (bad). Clip D (Audio): Subject recorded close to the phone mic (or external mic) in a quiet space (good). Reflection: Identify which clips are "Good" and "Bad" and state the technical reason why.

75. Sound Conclusion

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76. Post-Production Intro

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77. Post Part 1

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78. Post Part 2

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79. Post Part 3

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80. Post Part 4

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81. Assets & Recources

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VEST Resource Toolkit: Websites for Students

Access to quality assets is essential for video production. Knowing where to find legal, high-quality music and sound effects saves endless trouble later on.

Here are lists of recommended online resources, separated by free and paid options, covering all the categories you requested.

A. Free Resources (Essentials for a Budget Filmmaker)
Category Resource (Website) Description
Videos (Stock Footage) Pexels (https://www.pexels.com/videos/https://www.pexels.com/videos/) Huge library of high-quality, free-to-use stock videos (and photos) that require no attribution. Great for B-Roll.
Pixabay (https://pixabay.com/videos/https://pixabay.com/videos/) Similar to Pexels, offering free HD and 4K video clips under a generous license.
Music (Royalty-Free) YouTube Audio Library (https://studio.youtube.com/channel/UC.../audiohttps://www.google.com/search?q=https://studio.youtube.com/channel/UC.../audio&authuser=2) The absolute best place to start. Available inside the YouTube Studio. Provides thousands of tracks and SFX that are 100% free to use on YouTube (some require a simple attribution).
Freesound (https://freesound.org/https://freesound.org/) Massive collaborative database of sounds. Requires setting up an account and always check the license (most require simple attribution/credit).
Sound FX YouTube Audio Library Includes a large section of short, useful sound effects like clicks, whooshes, and ambiences.
Zapsplat (https://www.zapsplat.com/https://www.zapsplat.com/) Offers thousands of high-quality sound effects for free with an easy-to-understand free license (and requires a simple credit/attribution).
AI Audio Cleanup Adobe Podcast Enhance (https://podcast.adobe.com/en/enhancehttps://podcast.adobe.com/en/enhance) The number one tool for beginners. Uses powerful AI to make voice recordings sound like they were recorded in a professional studio. Completely free to use.
Voice Over Your Own Voice! The cheapest and most authentic way. Use your phone's built-in recorder or a simple external mic and clean up the file using Adobe Podcast Enhance.
B. Paid Resources (Professional Upgrade Options)

These resources are subscription-based and are excellent once students are ready to invest in higher-quality, licensed assets for commercial or advanced work.

Category Resource (Website) Description
Videos (Stock Footage) Artgrid (https://artgrid.io/https://artgrid.io/) Offers stunning, cinematic footage with a simple, universal license. Great for projects needing a premium, high-production look.
Storyblocks (https://www.storyblocks.com/https://www.storyblocks.com/) A huge library of video, audio, and images for one monthly fee. Excellent for creators who produce a high volume of content.
Music (Royalty-Free) Epidemic Sound (https://www.epidemicsound.com/https://www.epidemicsound.com/) The industry standard for YouTubers. Unlimited downloads, simple licensing, and excellent music catalog. Perfect for background music.
Soundstripe (https://www.soundstripe.com/https://www.soundstripe.com/) Another popular subscription service offering high-quality music that can be filtered easily by mood, genre, and duration.
Sound FX Epidemic Sound (https://www.epidemicsound.com/sound-effects/https://www.epidemicsound.com/sound-effects/) Their subscription also includes a large, professional library of sound effects, making it an excellent all-in-one resource.
Voice Over Fiverr / Upwork (https://www.fiverr.com/https://www.fiverr.com/) Freelance marketplaces where you can hire professional voice actors to record scripts for a reasonable price. Quality is typically very high.
AI Audio Cleanup Descript (https://www.descript.com/https://www.descript.com/) A powerful tool that not only cleans audio but allows you to edit video by editing the text transcript. Offers advanced, paid subscription tiers.

82. Post Part 5

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83. Terminology Editing

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VEST Essential Terminology Glossary

Here is a list of the core generic terminology your VEST students will encounter throughout the course, along with brief, clear descriptions.

This glossary covers the non-software-specific terms used in the course, from concept to final export.

Editing (Post-Production)
Term Description
Timeline The visual workspace in editing software where video clips, audio tracks, and effects are sequenced.
Trim The action of shortening a clip by cutting off footage from its beginning or end.
Split The action of cutting a single clip into two pieces at a specific point on the timeline.
Jump Cut An abrupt cut between two shots of the same subject that have only a slight difference in composition, often used to eliminate filler words or pauses.
Transition The method used to move from the end of one clip to the beginning of the next (e.g., a simple cut, a dissolve, a wipe).
J-Cut An edit where the audio from the next clip starts playing before the visual cut occurs.
L-Cut An edit where the visual cut occurs, but the audio from the previous clip continues to play over the new clip.

84. Post-Production

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Essential Post-Production Workflow Tutorial

The software changes, but the core principles of editing are timeless. Mastering these is what makes a great video, no matter what app you use!

Here is a tutorial covering the essential steps and principles of a basic post-production workflow.

Post-production is the magic that transforms raw footage into a compelling story. It follows a predictable, logical process that works whether you're using CapCut, Premiere Pro, or iMovie.

Phase 1: The Assembly (Getting Organized)

The goal of this phase is to build the rough structure of your video.

Step Principle & Action Why it's Important
1. Import & Organization Bring all your raw footage, audio, music, and graphics into your editing project. Label and organize your files. You can't edit what you can't find. Organization prevents tedious searching later.
2. Assembly/Rough Cut Lay your best clips down on the timeline in the correct narrative order. Ignore precise timing for now; focus on the story flow. This is the skeleton of your video. It establishes the sequence and pacing before you get bogged down in details.
3. Sync External Audio If you used a separate microphone, you must sync that high-quality audio with your low-quality camera audio. (Use the "hand clap" cue as your visual and audio starting point.) Excellent audio is crucial for a professional feel. The final video will only use the clean, external audio track.
Phase 2: The Refinement (Pacing and Polish)

This is where you make every second count. Most of your time will be spent here.

Step Principle & Action Why it's Important
4. The Fine Cut & Pacing Trim the start and end of every clip precisely. Remove all unnecessary pauses, "ums," and "ahs." Use J-cuts and L-cuts (where the audio/video starts slightly before or after the cut) to smooth dialogue transitions. This is how you control the viewer's attention. Tight editing keeps the energy high and prevents the audience from getting bored. Pro Tip: If a cut feels weird, it's often a sign that you need a B-Roll shot (supplementary footage) to cover it.
5. Add Transitions Insert cuts, dissolves, whips, and creative transitions to link scenes smoothly. Use them sparingly-a simple, clean cut is often the best transition. Transitions help clarify the passage of time or a change in location without jarring the viewer.
6. Layer B-Roll Place all your supporting shots (e.g., footage of a product, landscape shots, text overlay) over the top of the primary footage (the talking head). B-Roll reinforces your message, makes your video visually dynamic, and helps cover those rough jump cuts in your main footage.
Phase 3: The Enhancement (Look and Sound)

The last steps to make your video shine and sound professional.

Step Principle & Action Why it's Important
7. Color Correction & Grading First, Correct (fix mistakes): Adjust white balance to remove any unnatural blue/yellow/green tint. Then, Grade (apply a style): Add a creative filter or LUT to give the entire video a consistent, stylistic mood. Consistency is key. The color ensures your video is visually appealing and that all scenes look like they belong together.
8. Audio Mixing Set your audio levels precisely. The primary rule: Dialogue must be the loudest element. Music and sound effects should sit underneath the dialogue, supporting it, never overpowering it. Aim for consistency across all dialogue clips. Bad audio ruins a video faster than bad visuals. This step guarantees your audience can clearly understand what is being said.
9. Final Polish (Titles/SFX) Add lower thirds (text identifying speakers), titles, captions, and any necessary sound effects (like a "whoosh" for a fast transition or a simple click). These elements add professional polish, improve accessibility, and provide context.
Phase 4: Export (Sharing the Work)

The final action that delivers your creation to the world.

Step Principle & Action Why it's Important
10. Export Settings Choose your final resolution (e.g., 1080p or 4K). Select an appropriate frame rate (it should match your source footage, typically 24fps or 30fps). Using the correct settings ensures your video looks sharp and plays smoothly on platforms like YouTube or Instagram without excessive compression.
11. Review & Upload Watch the final exported file (not just the timeline preview!) one last time. Check for any errors and fix them. Upload to your chosen platform! You'd be surprised how often a stray sound effect or a hidden clip remains in the final export. Always review the final product.

85. Homework The Edit Test

PRACTICAL: Post-Production (The Edit Test)

Section Covered: Post-Production

Submission Instructions:

Complete this practical then submit via email to the instructor at info@ambitious.co.za or use the Academy portal.

Keep up the practical skills!

Task Requirements Deliverables
Objective Take a single raw clip and demonstrate mastery of basic editing principles. One (1) Edited Clip (Max 20 seconds).
Focus Precision and Consistency. Action 1 (Trim/Split): Cut out a short, unnecessary 2-second pause from the middle of the clip (a classic jump cut). Action 2 (Color): Apply a basic color correction (or filter/LUT) to make the clip look warmer or cooler. Action 3 (Audio): Add a background music track and mix the audio levels so the music is noticeable but the dialogue is clear.

86. Post-Production Conclusion

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87. After Video

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VEST Practical Assignments: The "Before & After" Challenge

This video will be a showcase of your skills after completing the VEST course, so do your best and show the world what you have learned.

You will be guided using a checklist / cheat sheet which will be very handy during you early days of content creation.

PRACTICAL: The "After" Video (Final Mastery)

Section Covered: After Video (Show of Improvement)

Task Requirements Deliverables
Objective Create a brand new, fully executed short video on a topic of your choosing, demonstrating the synthesis of all VEST concepts. This is the Final Project showing your improvement. One (1) Final Video (Max 1:30) and Final Checklist.
Focus Concept to Execution. You must follow a professional workflow: - - Pre-Production (Concept & Shot List) - - Production (Shooting) - - Post-Production (Editing). Video Requirements: Must be edited (CapCut), use music, include text/titles, feature at least one camera movement, and maintain clean audio and consistent color/lighting. Final Checklist: Submit the cheat sheet (or a document explaining) where and how each major course concept was intentionally applied.

Follow the link below for the Checklist / Cheat Sheet.

You can print it or use the digital version.

Upload: Name the video to your student's name or ID and After Video. (Student Name - After Video)

Submission Instructions:

Complete this practical then submit via email to the instructor at info@ambitious.co.za or use the Academy portal.

Keep up the practical skills!

88. VEST Certification Reminder

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Reminder Message: Your Next Step
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Get Certified!

You have successfully completed the entire VEST Course, aced the knowledge checks, and executed the practical After Video! You now possess the skills of a confident, competent mobile content creation.

Your final step to professional recognition is the External Certification Exam.

This exam will independently test your mastery through both a theory component and a practical assessment, proving your skills to the industry.

Ready to turn your new expertise into credentials?

Use the link below to register for the official certification exam:

Certification Exam Registration Link:

VEST Course Certification.

We are immensely proud of your hard work and know you are ready. Go get that certification!

https://ambitious.academy/course/vest-certification

89. VEST Review

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Congratulations! You\'ve Mastered VEST!

We are so proud of you for completing the VEST Course! You are now equipped with the essential skills to take on real-world of mobile content creation challenges.

Your Feedback is Our Fuel!

As you move forward and put your new skills to use, we kindly ask for a minute of your time to share your experience with others on Google.

Your honest review not only helps future students decide if this course is right for them, but it also helps us continue to improve our curriculum, refine the Demo Project, and ensure we\'re delivering the highest quality training in the vinyl cutting industry.

Did you find the course:

Click the link below to leave your review and let us know about your journey from beginner to vinyl cutting pro!

https://g.page/r/CR2xnJEt_BjOEBM/review

Thank you again for choosing our course. We can\'t wait to see the incredible projects you create!

Happy Cutting!

✨

The Ambitious Academy Team

90. VEST Conclusion

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Quizzes

11 quizzes in nest order, each under the lesson it followed. Every question and every answer is kept, including answer_is_correct.

After lesson: Scripts & Story

Quiz: Narrative Quiz

Question 1: Storyboard

Answers (4):

Question 2: Quick Energy

Answers (4):

Question 3: Content Intention

Answers (4):

Question 4: Functional Combination

Answers (4):

Question 5: Too Quick

Answers (4):

Question 6: 5 Seconds

Answers (4):

Question 7: Important Question

Answers (4):

Question 8: Pacing

Answers (4):

Question 9: Intriguing Question

Answers (4):

Question 10: Interesting Visual

Answers (2):

Question 11: Target Audience

Answers (2):

Question 12: Script

Answers (4):

After lesson: Camera Settings Tutorial

Quiz: Settings Quiz

Question 1: Manual vs Auto

Answers (4):

Question 2: Auto Locked

Answers (4):

Question 3: Airplane

Answers (4):

Question 4: Slow-Motion

Answers (2):

Question 5: Exposure Problem

Answers (4):

Question 6: Storage

Answers (4):

Question 7: FPS

Answers (4):

Question 8: Digital Zoom

Answers (2):

After lesson: Microphones

Quiz: Essential Gear Quiz

Question 1: Tripod vs Gimbal

Answers (4):

Question 2: Affordable Light

Answers (4):

Question 3: Talking-Head

Answers (4):

After lesson: Homework Composition

Quiz: Composition Quiz

Question 1: Rule-of-Thirds

Answers (4):

Question 2: Symmetry

Answers (2):

Question 3: Headroom

Answers (4):

Question 4: Leading Lines

Answers (4):

After lesson: Homework Shot Types

Quiz: Shot Types Quiz

Question 1: OTS

Answers (4):

Question 2: Wide Shot

Answers (4):

Question 3: Dutch Angle

Answers (4):

Question 4: Emotions

Answers (4):

Question 5: Low Angle

Answers (4):

Question 6: Eye Level

Answers (4):

After lesson: Whip Pan

Quiz: Movement Quiz

Question 1: Push In and Pull Out

Answers (4):

Question 2: Movement Forward

Answers (4):

Question 3: Whip Pan

Answers (4):

Question 4: Camera Movements

Answers (2):

Question 5: Rotating

Answers (4):

After lesson: Creative Transitions

Quiz: Creative Transitions Quiz

Question 1: Audio Transition

Answers (4):

Question 2: Transition by Color

Answers (4):

Question 3: Transition by Object

Answers (4):

Question 4: Whip Pan Transition

Answers (4):

Question 5: Creative Movement

Answers (4):

After lesson: Three Point Lighting

Quiz: Three-Point Lighting Quiz

Question 1: Rim Light

Answers (4):

Question 2: Key Light

Answers (4):

Question 3: Fill Light

Answers (4):

Question 4: Reflector

Answers (2):

After lesson: Terminology Camera Control & Lighting

Quiz: Natural Lighting Quiz

Question 1: Golden Hour

Answers (4):

Question 2: Bright Light Source

Answers (4):

Question 3: Harsh Midday

Answers (4):

Question 4: Shade & Clouded

Answers (4):

Question 5: Reflectors

Answers (4):

After lesson: Audio Levels

Quiz: Audio Quiz

Question 1: Clean Audio

Answers (4):

Question 2: Syncing

Answers (4):

Question 3: Music Influence

Answers (4):

Question 4: AI Tools

Answers (2):

Question 5: Final Mix

Answers (3):

Question 6: SFX

Answers (4):

Question 7: Music

Answers (4):

Question 8: Reverb

Answers (4):

Question 9: Close Microphone

Answers (4):

After lesson: Post-Production

Quiz: Post-Production Quiz

Question 1: Shadow or Background

Answers (4):

Question 2: Order

Answers (4):

Question 3: Adjustment

Answers (4):

Question 4: Fundamental Editing

Answers (4):

Question 5: Interface

Answers (4):

Question 6: Final Step

Answers (4):

Question 7: Keyframes

Answers (2):

Question 8: Split

Answers (4):

Question 9: Overall Look

Answers (4):

Sources